Sri Guru Granth Sahib Ji Arth Ang 19 post 16
ਮਨ ਰੇ ਸਬਦਿ ਤਰਹੁ ਚਿਤੁ ਲਾਇ ॥
Man Rae Sabadh Tharahu Chith Laae ||
मन रे सबदि तरहु चितु लाइ ॥
O mind, swim across, by focusing your consciousness on the Shabad.
ਜਿਨਿ ਗੁਰਮੁਖਿ ਨਾਮੁ ਨ ਬੂਝਿਆ ਮਰਿ ਜਨਮੈ ਆਵੈ ਜਾਇ ॥੧॥ ਰਹਾਉ ॥
Jin Guramukh Naam N Boojhiaa Mar Janamai Aavai Jaae ||1|| Rehaao ||
जिनि गुरमुखि नामु न बूझिआ मरि जनमै आवै जाइ ॥१॥ रहाउ ॥
Those who do not become Gurmukh do not understand the Naam; they die, and continue coming and going in reincarnation. ||1||Pause||
815 ਸਿਰੀਰਾਗੁ (ਮ: ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੯ ਪੰ. ੧੫
Sri Raag Guru Nanak Dev